Membership Offerings

Better Recovery Better Results

Look, Feel, & Perform Better By Prioritizing Recovery in Our New Recovery Suite

3 State of the Art Methods for Enhancing Your Recovery and Speeding Up Your Results from Your Workout.

  1. Cold Plunge
    1. Reduces soreness and blunts inflammation
    2. Speeds up the healing process
    3. Improves Mood
  2. Infrared Sauna
    1. Promotes relaxation
    2. Aids in detoxification
    3. Increases circulation aiding in your body’s natural healing processes
  3. Compression Therapy
    1. Reduces swelling and improves circulation
    2. Speeds the recovery from running and weight lifting
    3. Aids in relaxation without the cost of a massage therapist
Option 1:
Recovery Membership Package		 Option 2:
Gain access to our recovery room for the day
(open to non-members)
  • Unlimited Recovery Sessions
  • 24hr Gym access
  • Pool Access

$99/mo

 $40/day

Bigger, Stronger, Faster

Take your athlete’s On-Field Performance to the next level

We have the experts and the tools your Athlete Needs to:

(✓) Resist Injury and Build Resilience. Stay in the game longer

(✓) Develop Strength to Throw Further, Hit harder

(✓) Increase speed and power to sprint faster and jump higher

Price: $200/mo

Get Fit on Your Terms: Personalized, Semi-Private Training for Busy Adults Who Want Real Results—No More Guesswork!

Lose Body-fat, Build strength & muscle, Boost your energy, and reclaim your health

Better results with fewer sessions when you get on an expert designed program based on your goals, injury history, and previous experience in the gym.

Increased scheduling flexibility while maintaining accountability.

Lasting results delivered at a fraction of the cost of 1:1 personal training

2 sessions/wk Membership 3 sessions per week Membership
  • Comprehensive Movement and Lifestyle assessment included ($50)
  • Two sessions per week with an expert coach ($40 per session)
  • 24 hr Gym Access ($55 per month)
  • Nutrition coaching included ($600)
  • Recovery Suite Access included ($44)
  • Pool Access

Price
$80/wk
  • Comprehensive Movement and Lifestyle assessment included($50)
  • Three sessions per week with an expert coach ($40 per session)
  • 24 hr Gym Access ($55)
  • Nutrition coaching included ($600)
  • Recovery Suite Access included ($44)
  • Pool Access

Price
$120/wk